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    Total Body Seated Workout For Weight Loss

    14 thoughts on “Total Body Seated Workout For Weight Loss

    1. Found you on YouTube and subscribed and joined your website! Just finished my first workout and it was great! Enjoyed your motivation and accountability comments! I have a long journey ahead of me but I know I can make it with your workouts! Thank you!

    2. I too found you on YouTube and subscribed. I am a sepsis survivor and had to learn to walk again. I do use a cane and thought that this was the motivational person I need to push my body past the pain. First workout in the books.

    3. It’s been a little while but I’m sweating and still getting a little bit mixed up but much better than the last time

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