
Workout Videos

2 thoughts on “The Ultimate Stretching Routine For Spinal Health”
Leave a Reply
WORKOUT DETAILS
Difficulty:
Equipment:
Training Type:
Body Focus:
Trainer:
Duration:

Related Videos
You Complete My Glutes
2 years ago
6 Mintue Ab Workout
2 years ago
Serenity 1
2 years ago
Hold it
2 years ago
Imediate Ab Burn
2 years ago
Just Move
2 years ago
Now thats what I call a “Luxury” Stretching Routine. That was so nice. I didnt even want to come out of some of the stretches. It felt so good.
I only have one complaint. I spent a good 20 minutes looking for my roller and then I decided let me still do the workout and just stop when it came to roller time. Well then at the end I realised there was no roller time. LOL. Very soothing workout coach. Thank you so much!!
Oh yeah! my kind of strectching!!! Great job!!!