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Went to therapy today I am still hanging in there did a tiny bit better today bending my right knee
Still trying to loosen up the right knee and trying to put weight on it A tiny bit better then yesterday
So far today Could not do any better than yesterday I have to keep working
I am still here trying I am determined to get my knee together
Today is Monday my knee was feeling better yesterday then it is feeling today I don’t know how many times I have did this strengthening exercise today already trying to get better
Right knee has been a huge problem for me for about 8 yrs now. My gait is off as a result my right side is locked short. What is a daily routine? I workout 5x a week currently. I was apart of another group but your format seems to help me the most and I’m seeing better results. Thank you in advance.
Good morning thank you so much I had two knee replacements 4 years ago and I have MS and some other things I thank you so much this is helping me to get stronger we could do all things through Christ and having a coach like you
I did much better today with Softening my right knee although I hate to hold on my knee felt so much better today when I bend it
My stabilization is getting better and my knee feels stronger than last week
I am here still trying hard I am going to make it
My knees is feeling a little bit stronger today than yesterday
It is hard trying to get my knee two softene up so i can lift the other leg but I am not going to give up it’s getting better however long it takes
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BalanceCore StabilizationCore StrengthMobility
2 years ago
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