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    5 Minute Workout For Blood Flow

    6 thoughts on “5 Minute Workout For Blood Flow

    1. My knees hurt a little bit Donovan but I loved every minute of it. lol
      I have arthritis in my knees but I work threw it. Thank you so much

    2. This was perfect for me. I have spine issues and this is what I have been looking for. Staying home with the Covid thing going on has taken its toll on my body. I was walking at the gym 5 days a week. Covid set me back 2 years or more. This burned, but it feels so good to move again. I might push myself to do it again tonight. Thank you.

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