5 Minute Workout For Blood Flow

6 thoughts on “5 Minute Workout For Blood Flow”

1. My knees hurt a little bit Donovan but I loved every minute of it. lol
   I have arthritis in my knees but I work threw it. Thank you so much

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2. Nice!!

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3. This was perfect for me. I have spine issues and this is what I have been looking for. Staying home with the Covid thing going on has taken its toll on my body. I was walking at the gym 5 days a week. Covid set me back 2 years or more. This burned, but it feels so good to move again. I might push myself to do it again tonight. Thank you.

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4. I enjoyed this and the humor.

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5. really short and sweet – thank you

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6. Did twice this AM for my daily workout. Thank you!

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