• WELCOME TO CHAIR WORKOUTS

  • Workout Videos

    25 Minute Total Body Seated Strength Workout For Seniors

    One thought on “25 Minute Total Body Seated Strength Workout For Seniors

    1. Evri time you said 10 more I said “Bring it on” LOL. I made this one my own. Im stronger than I think, Thank you Coach DG 🙂

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    WORKOUT DETAILS

    Difficulty:

    Equipment:

    Training Type:

    Body Focus:

    Trainer:

    Duration:

    Related Videos

    6 Mintue Ab Workout

    2 years ago

    Serenity 1

    2 years ago

    Hold it

    2 years ago

    Imediate Ab Burn

    2 years ago

    Just Move

    2 years ago

    PHP Code Snippets Powered By : XYZScripts.com