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    20 Minutes Of Pure Surge

    This routine will get your heart rate up in no time. It starts off gradual making you feel like it’s a walk in the park. Then all of a sudden you find yourself speaking another language. I had a great time putting this together. Don’t forget to leave your comment. I want to know how you did.

    3 thoughts on “20 Minutes Of Pure Surge

    1. This was FANTASTIC! I warmed up with the 10min power workout and the seated Tabata HIIT chair workout and ended with the Complete Breakdown with resistance bands.
      I’m so glad I joined!
      Now I’m thinking about joining the zoom classes. A lil expensive but I know it will be well worth it 💕

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