This routine will get your heart rate up in no time. It starts off gradual making you feel like it’s a walk in the park. Then all of a sudden you find yourself speaking another language. I had a great time putting this together. Don’t forget to leave your comment. I want to know how you did.
ADD TO FAVORITE
subbed kb’s and sand bells for a bunch!
This was FANTASTIC! I warmed up with the 10min power workout and the seated Tabata HIIT chair workout and ended with the Complete Breakdown with resistance bands.
I’m so glad I joined!
Now I’m thinking about joining the zoom classes. A lil expensive but I know it will be well worth it 💕
Very good workout the sweat is rolling down in my eyes I am not able to join right now but it is a very good work out