Workout Videos

20 Minute Total Body Stretching For Reduction Of Aches And Pain

3 thoughts on “20 Minute Total Body Stretching For Reduction Of Aches And Pain

  1. Right then, this was wonderful. Just what I needed on a Sunday Afternoon when I had a stressful previous week. Definitely one of my many favourites.

    1. My knees and hips be hurting but I love your stretching workouts. They help me a lot.
      I’m trying to strengthen my lower body.

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