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this came in exact perfect time…thank you!
Like I know it will help i can feel it
Today is Saturday my right knee is swollen everything you said about your knee is what I am feeling i did the work out I will do it a Couple more times today it’s not as stiff as it was before I started So a couple more times and stretching should work
I’m still having a problem with my knee and this work out is making it feel better
Number too for today have a little running around to do had to work on my knee before I leave knee feeling good
I have therapy today but I wanted to work out with you first
My knees are feeling better after this work out they aren’t as stiff
Not bad my knees are doing much better today
I went to physical therapy for my knees yesterday and when I came out I was OK but later on it was hard for me to walk so today I do knee exercises with you and they are feeling pretty good I will exercise then off and on today to keep them feeling good
Thank you! I just had a shot in my knee on Monday. This felt good!
Had to make myself work through The strengthening today knee still in pain
I feel good knee feeling better with this work out
My knees are feeling good after my work outs today
My knees are feeling so much better than they have in a long time
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Flexibility / YogaMobility
2 years ago
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