WELCOME TO CHAIR WORKOUTS
If You Can Sit, You Can Get Fit
Hi! Sign in
Join us and start building and tracking your workouts, get support from other members and more!
Good beginner workout
I wish that the workouts identified if you had to stand at all, I have a broken foot, so I signed up to be able to keep moving while unable to put weight on it.
Stick to most of the beginner’s stuff. I will figure out a way to identify that moving forward. YOu can also scrub through the workouts to see if there is any standing.
I made this one my own, double timed and really pushed myself. !!
Love this one!💖💖
Your attitude is infectious and the exercise is great. 🙂
That workout was excellent i think im going to stay right here for awhile….thank u thank u thank u
One of my favorite workouts, still!
This was great to use as an in-between the live workout
This is one of my favorites. You can go slow or speed it up!💖
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
2 years ago
You must be a member to access all of the benefits of Chair Workouts.
Not a member yet? Join Now!
It looks like you're not yet a member. Join our community and start living your healthiest life TODAY!