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If You Can Sit, You Can Get Fit
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Sweating buckets. Only because you didnt give us the 15 second rest Lol. But I took it when I needed it..Loved it and Favoured it. Thanks Coach!
Val, I’m sorry I robbed you of your 15 seconds rest time, I will make it upon next time. NEVER!!!
Getting stronger and loving it!!
Nice workout, thanks!
Lord have mercy
Good workout – thank you.
Awesome!! Thank you
Awesome workout Donovan!
This is one of my favorites. I love those deadlifts!
This is a great workout when just getting started back into fitness! Great coach!
Yep I sweated since I moved to heavier weights. 😅 I even learned about a correction I needed to make for my knee injury.
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2 years ago
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