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    15 Minute Strength Work

    11 thoughts on “15 Minute Strength Work

    1. Sweating buckets. Only because you didnt give us the 15 second rest Lol. But I took it when I needed it..Loved it and Favoured it. Thanks Coach!

    2. Yep I sweated since I moved to heavier weights. 😅 I even learned about a correction I needed to make for my knee injury.

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