20 Minute Heavy Bag Workout For Fat Burn 9 months ago Difficulty: Fit Camp Equipment: Heavy BagKettlebell Training Type: Power Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Workout For Developing Stronger Abs On The Bosu 10 months ago Difficulty: Fit Camp Equipment: Bosu Ball Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
30 Minute Stretch Workout For Flexibility 10 months ago Difficulty: Fit Camp Equipment: KettlebellStretch Strap Training Type: Flexibility / YogaStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
20 Minute Fit Camp Chest And Arm Workout For Muscle Endurance 10 months ago Difficulty: Fit Camp Equipment: Exercise BenchTricep / Curl bar Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 15-20 Minutes
25 Min TRX Dumbbell Workout For Fat Burn 10 months ago Difficulty: Fit Camp Equipment: DumbbellsTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Complete Body Workout From The Ground For Abs 10 months ago Difficulty: Fit Camp Equipment: ChairDumbbellsExercise Mat Training Type: Core StabilizationLow / ImpactPower Training Body Focus: CoreTotal Body Trainer: Donovan Green Duration: 15-20 Minutes
The Ultimate Take Down For Champions 10 months ago Difficulty: Fit Camp Equipment: Heavy Bag Training Type: Speed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
20 Minute Muscle Trauma For Strength & Endurance 10 months ago Difficulty: Fit Camp Equipment: Cable MachineDumbbellsPull Up Bar Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Barbell Strong Man Workout For Raw Strength 10 months ago Difficulty: Fit Camp Equipment: Barbell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Powerball Workout 1 year ago Difficulty: Fit Camp Equipment: ChairKettlebell Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Next Level TRX session 1 year ago Difficulty: Fit Camp Equipment: TRX Training Type: MobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Shoulder And Chest Upgrade 1 year ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Dust Your Shoulders Off 1 year ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CardiovascularStrength TrainingToning Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Keeping Things In The Family 1 year ago Difficulty: Fit Camp Equipment: DumbbellsJump RopeResistance Bands Training Type: CardiovascularFlexibility / YogaMobility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Pull Up Training With Scott 1 year ago Difficulty: Fit Camp Equipment: Resistance Bands Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Sleek Shoulders 1 year ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
TRX Training: Hang In There 1 year ago Difficulty: Fit Camp Equipment: ChairTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell Fire Starter 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Sneak Attack Leg Workout 2 years ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: CardiovascularStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Complete Body Burnout 2 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: BalanceCalisthenicsCore StabilizationSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
