10 Minute Ab Work For A Stronger Core 1 year ago Difficulty: Fit Camp Equipment: Exercise Mat Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
15 Minute Jump Rope Workout For Fat Burn 1 year ago Difficulty: Fit Camp Equipment: Jump Rope Training Type: CardiovascularHIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
15 Minute Ab Workout For Core Strength 1 year ago Difficulty: Fit Camp Equipment: Stability Ball Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
The Reapers Ultimate Breakdown 1 year ago Difficulty: Fit Camp Equipment: Heavy BagTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
20 Minute Heavy Bag Workout For Fat Burn 1 year ago Difficulty: Fit Camp Equipment: Heavy BagKettlebell Training Type: Power Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Workout For Developing Stronger Abs On The Bosu 1 year ago Difficulty: Fit Camp Equipment: Bosu Ball Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
30 Minute Stretch Workout For Flexibility 1 year ago Difficulty: Fit Camp Equipment: KettlebellStretch Strap Training Type: Flexibility / YogaStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
20 Minute Fit Camp Chest And Arm Workout For Muscle Endurance 1 year ago Difficulty: Fit Camp Equipment: Exercise BenchTricep / Curl bar Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 15-20 Minutes
25 Min TRX Dumbbell Workout For Fat Burn 1 year ago Difficulty: Fit Camp Equipment: DumbbellsTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Complete Body Workout From The Ground For Abs 1 year ago Difficulty: Fit Camp Equipment: ChairDumbbellsExercise Mat Training Type: Core StabilizationLow / ImpactPower Training Body Focus: CoreTotal Body Trainer: Donovan Green Duration: 15-20 Minutes
The Ultimate Take Down For Champions 1 year ago Difficulty: Fit Camp Equipment: Heavy Bag Training Type: Speed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
20 Minute Muscle Trauma For Strength & Endurance 1 year ago Difficulty: Fit Camp Equipment: Cable MachineDumbbellsPull Up Bar Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Barbell Strong Man Workout For Raw Strength 1 year ago Difficulty: Fit Camp Equipment: Barbell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Powerball Workout 2 years ago Difficulty: Fit Camp Equipment: ChairKettlebell Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Next Level TRX session 2 years ago Difficulty: Fit Camp Equipment: TRX Training Type: MobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Shoulder And Chest Upgrade 2 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Dust Your Shoulders Off 2 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CardiovascularStrength TrainingToning Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Keeping Things In The Family 2 years ago Difficulty: Fit Camp Equipment: DumbbellsJump RopeResistance Bands Training Type: CardiovascularFlexibility / YogaMobility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Pull Up Training With Scott 2 years ago Difficulty: Fit Camp Equipment: Resistance Bands Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Sleek Shoulders 2 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
