Next Level TRX session 7 months ago Difficulty: Fit Camp Equipment: TRX Training Type: MobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Shoulder And Chest Upgrade 11 months ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Dust Your Shoulders Off 11 months ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CardiovascularStrength TrainingToning Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Keeping Things In The Family 11 months ago Difficulty: Fit Camp Equipment: DumbbellsJump RopeResistance Bands Training Type: CardiovascularFlexibility / YogaMobility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Pull Up Training With Scott 11 months ago Difficulty: Fit Camp Equipment: Resistance Bands Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Sleek Shoulders 11 months ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
TRX Training: Hang In There 11 months ago Difficulty: Fit Camp Equipment: ChairTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell Fire Starter 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Sneak Attack Leg Workout 1 year ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: CardiovascularStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Complete Body Burnout 1 year ago Difficulty: Fit Camp Equipment: No Equipment Training Type: BalanceCalisthenicsCore StabilizationSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Torch 1 year ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Calisthenics 7 Ways To Burn 1 year ago Difficulty: Fit Camp Equipment: Dip Bars (Equalizers)Pull Up Bar Training Type: CalisthenicsStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
10 10 Wins 1 year ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: HIIT / IntervalsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
What The Heck 1 year ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: BalanceCore StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Fat Destroyer Chest & Abs 1 year ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Core StabilizationStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Core Impact 1 year ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
Kettlebell Burnout 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceCardiovascularPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell Sneak Attack 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Kettlebell 10-1 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: CardiovascularPower TrainingStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell 4 Fire Fly 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalancePower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
