• WELCOME TO CHAIR WORKOUTS

  • FAQs

    We know that with so many videos it gets easy to get lost and not knowing where to start. WELCOME to Chair Workouts Success Guide. This is where you will find answers to all your questions.

    Want to learn more about nutrition, build muscle, lose weight, get motivated, or join our Facebook group?

    Everything you need to know is right here. We want to remove the clutter and make things clear as day so you can navigate through this amazing website like a pro. We want you to achieve your goals and spread the word to all your family and friends.

    So, it is up to us to keep you happy. We are uploading 8 new videos every month o please be sure to come back to your member’s area often. You don’t want to miss out on all the fun. If you are looking for something that you cannot find or have any suggestions, please email Donovan@chairworkouts.com

    All of the fun takes place in our private Facebook Group and it has been a huge resource for other CWO members.

    This is where you can ask questions and get real time feedback from the whole community. No more feeling stuck and alone. If you are looking for feedback on a nutrition plan, feeling confused about a specific exercise, want to share a video or updated picture, and so much more.

    This is the #1 thing we recommend for you to do first. If you are not yet in there, simply CLICK HERE and click the “join” button on the top right. One of our team members will approve you right away. Let’s do this!

    We are uploading new content all the time and you might get lost if you don’t get to know your way around this jungle. Take some time to watch this walk-through video that will guide you on how to use our website. Don’t forget to join our Facebook Community if you have already.

    The easiest thing to do is get hurt when you do not pay enough attention to your present fitness level. I want you to ultimately master your body and do much more challenging exercises. But we believe in taking baby steps. So, first things first!

    WATCH THIS VIDEO to get a better understanding as to where you fall on the fitness level radar.

    HECK YEAH!! The best way to pay us back is by helping to spread the word. We love it when our members are EXCITED about what we do, and we too believe in paying back the favor.

    We invite you to join our affiliate program where you will get a chance to pay for your membership each month by getting your family and friends enrolled with us. We will give you $5.00 each month for every person that signs up under your code. This payment will keep on going until that member cancels his or her membership. That’s what I call a win-win.

    His time is very limited and getting personal time with him is almost impossible. However, Donovan has an 8-week intensive program that is designed for those who are ready to invest on a much larger scale.

    You will get to work with him each week. We will meet either virtually or in person. That all depends on where you are in the world. The goal of this course is to get you up to speed with your personal health and life goals. WATCH THE VIDEO TO LEARN MORE.

    My Account

    Where do I sign in?

    Mobile: On mobile and touch devices, the My Fitness menu can be opened by touching the My Fitness, which is on the left hand side of the heart icon.

    Desktop: On desktop computers, the Sign In button can be found by mousing over My Fitness on the right hand side of the menu bar.

    What if I forgot my password?

    On the login page there is a “Forget?” link in the password field.  Click this to go to the Forgot Password page. Here, fill out your email address and click “Submit”.  You will then be sent an email entitled “Reset your password”. In that email click the “Change Password” link. This will take you to a Change Password page where you can change your password. Once you have filled out your new password and saved it, you will be rerouted to the Account: Login Information page, where you can log in with your new password.

    My Fitness

    Where is the My Fitness Menu?

    Mobile: On mobile and touch devices, the My Fitness menu can be opened by touching the My Fitness, which is on the left hand side of the heart icon.

    Desktop: On desktop computers, the Sign In button can be found by mousing over My Fitness on the right hand side of the menu bar.

    Where are My Favorite Workouts?

    From the My Fitness Menu, select Favorites. You can also see your favorites by clicking on the heart icon located to the right side of the menu bar.

    How do I add a Favorite Workout?

    To add a favorite workout video, click the heart icon for that video on the Home page, Video Listing page or on the Video Detail page.

    Where is My Calendar?

    From the My Fitness Menu, select Calendar. You can also see your favorites by clicking on the Calendar icon located to the right side of the menu bar.

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