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FEEL YOUR BEST IN

30 DAYS!

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DAILY MOTIVATION

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Privacy Policy:All information shared will not be sold or shared with anyone or company

Powered by Integrative Fitness:

  • slider image

FEEL YOUR BEST IN

30 DAYS!

image

DAILY MOTIVATION

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Privacy Policy:All information shared will not be sold or shared with anyone or company

Powered by Integrative Fitness:

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Customizable workouts

from our library of

high definition Videos

Chair Workouts sound like a really simple concept, but its effect on your fitness can never be underestimated. Using nothing more than a chair, you can perform simple to advanced workouts that can help keep you in healthy shape… no matter where you are!

Donovan Green created an awesome chair workout
program that: Is fun, effective and easy-to-follow.

No gym? No equipment? No problems! With chair workouts, you can learn how to keep yourself fit by following a series of fun chair workout routines.

You can gain access by clicking the button below.

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Need More Accountability? Get Me To Coach You

Everybody Needs A Coach

Maybe you feel lost, unhappy, scared, stuck, overweight, tired, or extremely stressed. I will help you to sort out what your true personal values are and teach you how to regain control of your health. Rest assured you are totally normal and there are boatloads of people just like you. I believe everyone is lost before a big breakthrough. Don’t you owe it to yourself to put an end to the cycle of guilt, failure, and shame, and finally reach the fitness goals you’ve been dreaming of? Let’s Go!

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WEEKLY CALLS

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ENCOURAGEMENT

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SUPPORT

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ACCOUNTABILITY

Simple and easy to follow workouts

that you can do

from anywhere

Ready to challenge yourself? Try Chair Workouts Academy. This is the next level of chair workouts designed to fire up your metabolism. This advanced program is made to push you to work harder, and introduce you to the NEW you!  You’re going to LOVE it!

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BUILD YOUR OWN CALENDAR

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ADVANCED TRAINING

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FAT BLASTING ROUTINES

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NO GYM NEEDED

Newest workout videos

Melt Some Fat

Melt Some Fat
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..... Watch Now!

Calf, Glutes, & Upper Body Combo

Calf, Glutes, & Upper Body Combo
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..... Watch Now!

Firm Your Arms and Chest

Firm Your Arms and Chest
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..... Watch Now!

Want proof that Chairworkouts works?

Read a small sample of the success stories we’ve received from regular people like you who are already enjoying the amazing benefits from chair workouts…

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    Wow! I have trained with Donovan For years and he has totally helped me transform my mind, body and spirit. I never thought I could take this weight off, but a special someone showed me I could. I love Donovan and his amazing program.

    ~ Dez

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    Losing all the weight permanently with Donovan's program has been amazing. But what's even better about the weight loss is how much better I feel about myself. And my confidence when I put on a sexy dress for a night out with my friends.

    ~ Pia

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    Donovan has helped me and my husband transform from being fit to becoming really fit. His simple yet effective approach to fitness and life is amazing. I cannot thank him enough for what he has done for my entire family.

    ~ Mike & Julie

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    I love what Donovan has done for me. It goes far beyond what words can describe. He taught me how to look at life as beautiful. I also learned that working out from a chair can kick my butt in ways I never thought possible and I am an athlete. I love this program.

    ~ Matrix Quevado

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    Donovan has taken my life into his own hands and showed me how to take it back with force. He is like a big brother who never let me to go outside alone. He stays by my side and gives exactly what I need to succeed. I could not have done it without Donovan.

    ~ Cynthia Ramirez

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    Donovan has not only completely transformed by body - he has changed my life. Literally. My friends and family who haven't seen me in a few months can't believe the changes.

    ~ Judith