The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Powered by Integrative Fitness:
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Powered by Integrative Fitness:
Why are you not losing the weight? I know you have probably heard this question over and over again. You have tried going to the gym, fasting, or maybe even surgery but you still can’t seem to get your weight under control.
I know this might sound a little harsh but maybe your friends are right! Why are you not losing the weight? What is it that you are not doing? How committed are you to change? Do you want it bad enough?
Well, here goes the truth; you landed on this website for a good reason. And if you’re like anyone of my clients you have reached a point of frustration, disappointment, or even pissed off about the way your body looks.
I’M GOING TO SHOW YOU…
Maybe you feel lost, unhappy, scared, stuck, overweight, tired, or extremely stressed. I will help you to sort out what your true personal values are and teach you how to regain control of your health. Rest assured you are totally normal and there are boatloads of people just like you. I believe everyone is lost before a big breakthrough. Don’t you owe it to yourself to put an end to the cycle of guilt, failure, and shame, and finally reach the fitness goals you’ve been dreaming of? Let’s Go!
WEEKLY CALLS
ENCOURAGEMENT
SUPPORT
ACCOUNTABILITY
Ready to challenge yourself? Try Chair Workouts Academy. This is the next level of chair workouts designed to fire up your metabolism. This advanced program is made to push you to work harder, and introduce you to the NEW you! You’re going to LOVE it!
BUILD YOUR OWN CALENDAR
ADVANCED TRAINING
FAT BLASTING ROUTINES
NO GYM NEEDED
..... Watch Now!
..... Watch Now!
..... Watch Now!
Read a small sample of the success stories we’ve received from regular people like you who are already enjoying the amazing benefits from chair workouts…
Wow! I have trained with Donovan For years and he has totally helped me transform my mind, body and spirit. I never thought I could take this weight off, but a special someone showed me I could. I love Donovan and his amazing program.
Losing all the weight permanently with Donovan's program has been amazing. But what's even better about the weight loss is how much better I feel about myself. And my confidence when I put on a sexy dress for a night out with my friends.
Donovan has helped me and my husband transform from being fit to becoming really fit. His simple yet effective approach to fitness and life is amazing. I cannot thank him enough for what he has done for my entire family.
I love what Donovan has done for me. It goes far beyond what words can describe. He taught me how to look at life as beautiful. I also learned that working out from a chair can kick my butt in ways I never thought possible and I am an athlete. I love this program.
Donovan has taken my life into his own hands and showed me how to take it back with force. He is like a big brother who never let me to go outside alone. He stays by my side and gives exactly what I need to succeed. I could not have done it without Donovan.
Donovan has not only completely transformed by body - he has changed my life. Literally. My friends and family who haven't seen me in a few months can't believe the changes.