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Are you looking to get healthy and fit at any age? Want to feel motivated and inspired? Try Chair Workouts wherever you are!
Chair Workouts was created by Donovan Green, health and wellness expert, author, and celebrity fitness trainer of A-list clients from Hollywood, Capitol Hill to Dr. Oz. Chair Workouts is designed to give you the tools you need to reach your fitness goals with nothing more than a chair required.
With a subscription to Chair Workouts, you will get: 7 New Workouts curated for you by expert Donovan Green everyday – Daily Mental, Fitness and Nutritional Challenges – Accountability system to keep you showing up every day! – Extensive Video Library with guided exercise workouts Do you hate doing the same fitness routines all the time? Or do you prefer having a workout plan set out for you to work different parts of your body every week? How about kicking off the Monday blues with a crazy leg workout and chilling on Friday with a yoga or stretch routine? With Chair Workouts, you have complete control over when and what type of routines you want to do.
You can work out anywhere. No more excuses!
Everything is completely customizable to suit your needs.
• Fun, simple, easy-to-do exercises
• 1-minute exercises
• No gym, no equipment, no problem
• Use bands, light dumbbells to exercise
• Videos showing how to do each exercise
• Get fit
• Lose weight
• Burn fat
• Flatten your tummy
• Great nutrition tips
• Improve strength
• Increase flexibility
• Increase mobility
• Learn easy and delicious vegan recipes